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Fitness Bootcamp Class

A “Bootcamp” style workout for anyone taught by Joe and Sara Murphy. The workout will run approximately 30-45 minutes. After the workout, we will have a speaker that will address a different topic each night, such as nutrition, physical fitness, etc. Any suggestions on topics and speakers are welcome. Contact: stephanie@ntcoc.org

Earlier Event: June 22
Senior Adult Tai Chi
Later Event: June 25
Karate Class